Wellness from Within

Holistic Health and Nutrition Coaching
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Recipes

Category

  • Beans
  • Breakfasts
  • Desserts
  • Fish
  • Grains
  • Juices/Teas
  • Leafy Greens
  • Meats
  • Other Vegetables
  • Salads
  • Sauces and Dressings
  • Savory Snacks
  • Sea Vegetables
  • Tofu and Tempeh

Leafy Greens

  • Apple Choy Slaw
  • Bok Choy Stir-Fry
  • Garlic Gingered Broccoli
  • Lemon Broccoli with Avocado
  • Oh So Delicious Green Cleanser
  • Rainbow Stir Fry
  • Sautéed Cabbage and Apples

 

"The answers to your health concerns are no further than a glance inward."

Heather McCoy, CHHC AADP

315-317-6574

 

 

 Heather McCoy, EzineArticles.com Basic Author

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      Being Healthy is a Revolutionary Act

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Events

  • May 23, 2012 Got Questions? We’ve got answers.
  • June 3, 2012 Beginner Workshop at O Yoga
  • June 22, 2012 Bridge Street Show: Get Savvy with Sea Veggies

Blog

  • Stop Craving and Start Living with Lindsey Smith
  • Health Food Store Tour: Coffee, Tea, and Beverages
  • Shop Smarter, Save Money, Get Healthy!
This website was made possible by the Institute for Integrative Nutrition®, the world's leading Health Coach Training ProgramTM. Copyright © 2012
Content on this website that was created by the Health Coach may not reflect the views of Integrative Nutrition®. If you find something objectionable, please report it here.

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